Tag Archives: Health

The neglect & trivialization of violence against women is horribly wrong

Native American Women are disproportionately victimized without justice. This is horribly wrong. Domestic issues of victimization through forced prostitution are swept under the rug, with the prostituted frequently being punished when they are often the true victims. Often discussed dispassionately as a “global problem” with the thought that this sort of thing happens only in underdeveloped or backward nations, it is truly happening in every country and in virtually everyone’s backyard. Hyperbolic? Not particularly; it just depends how you define “backyard.” For the sake of this position, I will broaden it to mean “local community,” and challenge you, dear Reader, to find a community in the United States that does not have at least one instance of violence against women. Continue reading The neglect & trivialization of violence against women is horribly wrong

Nutritional Claims: Don’t Believe the Hype

When a product claims to be “A good source of calcium!” – beware. Chances are that this is a smokescreen to get you to purchase an unhealthy product.

Seriously, suggesting that Product X is a good source of calcium is akin to stating that gin is a good source of water. Certainly, drinking 16 ounces of gin could be one way of getting a “serving” of water toward your daily quota. But is it the best way? Making gin your sole source of water would have disastrous consequences, at least for your liver. Probably also for your relationships and career, but that is another issue altogether.

A list of other candidates for a “good source” of water would necessarily include espresso, which is also a diuretic. This is the same sort of logic that many mega-brand corporate “food” packagers appear to follow Continue reading Nutritional Claims: Don’t Believe the Hype

Are We Being Knowingly Poisoned by the Food Industry? | Suite101.com

At some point, it is inevitable that any intelligent shopper who takes the time to read the ingredient list on most mass-produced pre-packaged food items that come in un-refrigerated cardboard boxes will ask the following question:

Are We Being Knowingly Poisoned by the Food Industry? | Suite101.com.

The answer is, unfortunately, yes. Continue reading Are We Being Knowingly Poisoned by the Food Industry? | Suite101.com

Health Dangers of MSG and How to Look for Hidden MSG | Suite101.com

While I am mining the web for material I can trust (mainly because I wrote it), I thought I would continue with the subject of unnecessary food additives. The article linked here is fairly non-biased in spite of the fact that I know a reasonable number of people who have strong reactions to the substance.

Health Dangers of MSG and How to Look for Hidden MSG | Suite101.com.

Read it and then consider whether it is worth the risk to eat prepared food that contains this stuff. I had a recent craving for a boxed pasta with sauce product that I enjoyed using to jump-start a quick meal back in my college days and didn’t even think to check the ingredients until I was already home. Needless to say, MSG wasn’t the only thing on the label I could do without. It’s still taking up cabinet space only because I figure I’ll rescue the noodles.

Crack for your taste buds, and not in a good way.

Dangers and Toxicity of Artificial Color and Food Dye | Suite101.com

Dangers and Toxicity of Artificial Color and Food Dye | Suite101.com.

Common Sweets Often Contain Chemical Dye

Now, here is something that is just plain bad for you and industry wants to just sweep the evidence right under the table. I’ve seen mild reactions to dye in food many times over the years and I have corresponded with a few people who have experience with extreme behavioral or physiological reactions. Not long after writing the article linked here, a person I know had a pronounced allergic reaction to dye that sent him to the hospital. But for me, it’s all about the children. Why poison their bodies pointlessly? Why train them from a young age to believe that brightly colored foods are somehow preferable to naturally colored foods?

Hanging out in a client’s kitchen, I learned that a lot of restaurants use Yellow #5 in their eggs because they want that appealing uniform color. He kept a gallon jug of the color right above the station where they mixed the eggs in the back prep room. I mentioned the article to him (which I had just written, and so it was very much on my mind at the time) and he had no idea that Yellow #5 is one of the colors most likely to cause problems. The manufacturer does not warn of any possible side-effects on the container, after all. I guess that is what research is for.