Tag Archives: ingredients

Let’s Talk Nutrition!

July 19, 2015Cancer, Health and Wellness, Reasonadenocarcinoma, body, Cancer, Chemotherapy, Education, food, Health, ingredients, Lies, Lung Cancer, misinformation, paranoia, Reason, Science, Sense, wellnessJeffrey Poehlmann

Doing research on Cancer, you cannot help but stumble across about a million web sites (not to mention books, those old things) ready to inform about all the ways that food and supplements can either prevent or cure the myriad of cancers out there. So I thought I would do everyone a solid and break down the Truth About Nutrition and Cancer right here. I’m not a doctor, nor a nutritionist, but I am a human being who eats, takes his vitamins AND has cancer! Kind of makes me an expert, just don’t look at this as medical advice. (The info here is good for people without cancer, too, because everyone wants to be healthy!)

About the time that a patient receives a diagnosis of CanCeR, or any other crazy disease/condition/illness/mutation that sets the mind into panic mode, someone is going to be hot after a diet to improve things or search out a cause in the previous diet for where things went terribly wrong, or otherwise look to Nutrition for answers. And, just as inevitably as Nutrition will be sought out for those answers, the InterWebs will provide volumes about why whatever the patient had been eating was the cause of his or her maladies, or perhaps what the patient had not been eating, but whichever the case is there will most certainly be a solution/cure for whatever ails said patient in the form of an ingestible, potentially (or at least allegedly) natural substance. And, by gum, this is in spite of the fact that Big Pharma and the Medical Industrial Complex have conspired to keep the valuable information a secret (which is why it is available on thousands of non-academic, ready to sell you something web pages).

And this is when I point out something obvious, which many individuals fail entirely to pay attention to while distracted by the conspiracy theories being thrown at them: even when the information is being “given away for free,” the site you are visiting is almost certainly selling something. Continue reading Let’s Talk Nutrition! →

Nutritional Advice: Sometimes It Doesn’t Feed You

January 14, 2015Cancer, Health and WellnessCancer, Chemotherapy, communication, Education, food, Health, ingredients, misinformation, poison, Reason, Science, Sense, wellnessJeffrey Poehlmann

When people believe that you are not healthy, they often want to give you really genuine advice about what they believe will make you better. In a way, this is one of the nicer aspects of human nature. And many people truly, fervently believe that their advice is not only worthwhile, but absolutely correct to almost mystical proportions. This can be especially true of information that is not even relevant to the person’s direct experience, but instead is based entirely upon anecdotal information that the person simply, deeply wants to believe. And this is the problem with so much advice about how to get healthy: it is based on belief and not on knowledge.

Diet is one of the first topics that is likely to come up when talking about cancer treatment. There are a lot of good reasons for this, including
Continue reading Nutritional Advice: Sometimes It Doesn’t Feed You →

Well Intentioned Advice, Generally Speaking Ain’t So Grand

December 8, 2014Cancer, Health and Wellness, Reasonadenocarcinoma, Cancer, food, ingredients, misinformation, monetization, paranoia, Reason, Sense, wellnessJeffrey Poehlmann

I’ve gotten a lot of good advice from well-informed people over the past few months. And I mean that. As I have discussed the factors of my cancer with peers, a lot of truly interesting and promising information has come out. Of course, there has been a lot of well-intentioned advice that has come around, too, without any of what I would call “proper vetting.” While I appreciate all of the advice, because it truly appears to be heartfelt and sincere, I’ll admit to it causing an overload of research. This is especially true of the well-intentioned variety, which I separate from the well-informed not so much based on the desire to help as by the ability to be helpful. Continue reading Well Intentioned Advice, Generally Speaking Ain’t So Grand →

Nutritional Claims: Don’t Believe the Hype

February 21, 2012Health and Wellness, Reasonconsumerism, Education, food, Health, ingredients, Labels, misinformation, Reason, Sense, toxinsJeffrey Poehlmann

When a product claims to be “A good source of calcium!” – beware. Chances are that this is a smokescreen to get you to purchase an unhealthy product.

Seriously, suggesting that Product X is a good source of calcium is akin to stating that gin is a good source of water. Certainly, drinking 16 ounces of gin could be one way of getting a “serving” of water toward your daily quota. But is it the best way? Making gin your sole source of water would have disastrous consequences, at least for your liver. Probably also for your relationships and career, but that is another issue altogether.

A list of other candidates for a “good source” of water would necessarily include espresso, which is also a diuretic. This is the same sort of logic that many mega-brand corporate “food” packagers appear to follow Continue reading Nutritional Claims: Don’t Believe the Hype →

Are We Being Knowingly Poisoned by the Food Industry? | Suite101.com

February 9, 2012Health and Wellness, Reasonfood, food coloring, Health, ingredients, misinformation, MSG, poison, Red 40, Science, toxinsJeffrey Poehlmann

At some point, it is inevitable that any intelligent shopper who takes the time to read the ingredient list on most mass-produced pre-packaged food items that come in un-refrigerated cardboard boxes will ask the following question:

Are We Being Knowingly Poisoned by the Food Industry? | Suite101.com.

The answer is, unfortunately, yes. Continue reading Are We Being Knowingly Poisoned by the Food Industry? | Suite101.com →

Health Dangers of MSG and How to Look for Hidden MSG | Suite101.com

February 8, 2012Health and Wellnessfood, Health, ingredients, MSG, toxinsJeffrey Poehlmann

While I am mining the web for material I can trust (mainly because I wrote it), I thought I would continue with the subject of unnecessary food additives. The article linked here is fairly non-biased in spite of the fact that I know a reasonable number of people who have strong reactions to the substance.

Health Dangers of MSG and How to Look for Hidden MSG | Suite101.com.

Read it and then consider whether it is worth the risk to eat prepared food that contains this stuff. I had a recent craving for a boxed pasta with sauce product that I enjoyed using to jump-start a quick meal back in my college days and didn’t even think to check the ingredients until I was already home. Needless to say, MSG wasn’t the only thing on the label I could do without. It’s still taking up cabinet space only because I figure I’ll rescue the noodles.

Labels: Bad, bad, bad.

February 8, 2012Reasonconservative, consumerism, food, food coloring, ingredients, Labels, left, liberal, MSG, poison, Politics, right, toxinsJeffrey Poehlmann

Labels Are Just Bad for You.

That’s right: labels are bad. Specifically, labels that are there to mislead or misinform their intended audience. In many cases, this is a political audience (read, “Conservative” or “Liberal”) and in many cases this is a consumer audience (“Healthy Choice” or “Laugh Out Loud Funny” or “Fun For The Whole Family”)…

The truth is, labels are not to be trusted at face value. Anyone who only pays attention to a label is likely to swallow something toxic, whether they realize it or feel the immediate results at all, the toxicity is nonetheless introduced to the system.

While I am constantly at odds with major grocery chains over the brands they carry with names like “Eating Right” (an actual brand that has Continue reading Labels: Bad, bad, bad. →