Tag Archives: Education

The Myth of the Wellness Warrior

Please note, this is Part One of a series. Click here to jump to Part Two or follow the link at the end of this post. Part Two contains some very important information that greatly expands upon some of what is raised here.

Somehow I managed to miss the name Candice-Marie Fox when I was going through earlier research on foods that are claimed to cure cancer, of which her pineapple diet ranks as one of the more ludicrous. Through the grapevine, I learned of this diet yesterday and immediately I wanted to find out if there was anything plausible about it. Certainly, pineapple is healthy to eat and it is often used for digestive issues due to its enzymatic activity, so I wanted to give it the benefit of the doubt. Of course, I did not expect that there would be an actual cure in there, but maybe I could ascertain some actual benefits to the diet that transcended my initial skepticism. I was excited about this possibility; less so about discovering one more person preparing to cash in on a faux cure.

Pineapple is good for you.

A quick Google search brought up hundreds of articles online about how this woman, Candice-Marie Fox, a former model (always in the lead of the story), beat “Stage 3” or “Stage 4” (depending on the article) thyroid cancer by “ditching her husband” and eating a diet dominated by pineapple and other fruits. As is often the case in this sort of story, even as it is translated into multiple languages, the text is almost identical from web site to web site. And most of those articles can be traced back to a source in that British rag called the Daily Mail — not exactly a solid, investigative news source.

A few other “news” outlets picked the story up. It makes great click bait, after all. But fascinatingly, these actual news stories manage to get a whole bunch of facts wrong. Which is not surprising, as the former model herself seems to trip over her own facts many times, even in interviews on other web sites after her celebrity began to grow.

Continue reading The Myth of the Wellness Warrior

Let’s Talk Nutrition!

Doing research on Cancer, you cannot help but stumble across about a million web sites (not to mention books, those old things) ready to inform about all the ways that food and supplements can either prevent or cure the myriad of cancers out there. So I thought I would do everyone a solid and break down the Truth About Nutrition and Cancer right here. I’m not a doctor, nor a nutritionist, but I am a human being who eats, takes his vitamins AND has cancer! Kind of makes me an expert, just don’t look at this as medical advice. (The info here is good for people without cancer, too, because everyone wants to be healthy!)

About the time that a patient receives a diagnosis of CanCeR, or any other crazy disease/condition/illness/mutation that sets the mind into panic mode, someone is going to be hot after a diet to improve things or search out a cause in the previous diet for where things went terribly wrong, or otherwise look to Nutrition for answers. And, just as inevitably as Nutrition will be sought out for those answers, the InterWebs will provide volumes about why whatever the patient had been eating was the cause of his or her maladies, or perhaps what the patient had not been eating, but whichever the case is there will most certainly be a solution/cure for whatever ails said patient in the form of an ingestible, potentially (or at least allegedly) natural substance. And, by gum, this is in spite of the fact that Big Pharma and the Medical Industrial Complex have conspired to keep the valuable information a secret (which is why it is available on thousands of non-academic, ready to sell you something web pages).

And this is when I point out something obvious, which many individuals fail entirely to pay attention to while distracted by the conspiracy theories being thrown at them: even when the information is being “given away for free,” the site you are visiting is almost certainly selling something. Continue reading Let’s Talk Nutrition!

Vanity

I was reading a friend’s blog post a while back, a personal rant she shot off about tolerance (especially among the particular Christian community of which she considers herself a part) in response to Bruce Jenner’s transition to Caitlyn. I had not realized (at that time) that this was a big deal, or even anything particularly new to discuss, but then I have been living in Los Angeles for about 30 years and this sort of thing is long past novel for me. I know that there are plenty of bigots and idiots in Southern California, but I’ve been fortunate enough to surround myself with, if not always like-minded, at least open-minded individuals for most of my time here. I am also fairly confident that even my oldest friends from rural Illinois who remain entrenched in “Middle America” are soundly rooted in kindness and tolerance. In my well-lived-in fantasy world, it often seems that most narrow-minded people exist strictly as online trolls, waiting to lob their tirades at rational science or reasonably centrist political viewpoints. Then, every now and again, I wake up and venture outside.

For a long time, I’ve been repeating my belief that much of what is wrong with our particular society is rooted in a lack of Critical Thinking Skills. And I believe that tolerance, in general, is indicative of that same problem. If we, as a culture, were to exercise better critical thinking, then bigotry of all types should readily dissipate. After all, bigotry stems from a certain dogmatic thought process which is destroyed by self-examination and a broader understanding of how things actually work and fit together. Therefore, any thoughtful group of people ought to find that their differences make them stronger and unite them better, unless those differences are Continue reading Vanity

Ignoring the Plumbing: Never a Good Plan

Ignoring the plumbing is one of those things that always seems to lead to more problems (and expenses) down the road. Good maintenance is the best practice for a cost-effective and hopefully long life of the system. This is true, not just for our own bodies, but also quite literally when it comes to household plumbing.

wpid-20150108_144118.jpgNot long after I began my chemotherapy, I realized that I had been putting off some of my own maintenance for far too long. In this case, it was a wobbly toilet in the main bathroom, where one of the bolts that used to hold it securely in position against the floor had rusted away and, not long after, the seal on the caulk had come loose. Realization struck that it was only a matter of time until something would go terribly wrong, and I imagined all sorts of disasters I did not want to deal with following an infusion (or pretty much any other time, ever).

I had looked into toilet repair on YouTube. Since that is how I solve most of my plumbing issues, I watched a five-minute video on how to install a wax ring and set a toilet properly. Everything was ready, except that my kit from Home Depot was missing the actual wax ring it was supposed to include with all the other bits of hardware. Fortunately, I noticed that before taking the toilet off the floor. Continue reading Ignoring the Plumbing: Never a Good Plan

Clip Show: Cancer Edition 2

Welcome to another Clip Show! Here are some things that were lingering in open tabs for a while that I intended to use or share, but haven’t found a proper post within which to do so. I encourage you to click the links and explore, watch the videos here and enjoy. Hopefully there is something for everyone.

I don’t normally reference Fox News as a source of reason, but here is a great interview with actress Maura Tierney discussing her experience with chemotherapy:

http://www.foxnews.com/health/2012/09/26/er-star-maura-tierney-debunks-chemo-myths-after-breast-cancer/

Continue reading Clip Show: Cancer Edition 2

Scanning the Options

Today I had the pleasure of going in for a CT scan, which I mean literally, as in I enjoy the experience. It is a brief scan, takes less than fifteen minutes in the actual room, but for some reason I always find it quite relaxing. The parts leading up to the scan aren’t quite as comfortable. Like choking down the solution that will make me light up from the inside…

Drinking a barium solution
Getting Radioactive

Drinking barium sulfate has become somewhat less disgusting since they introduced the mochaccino flavor, it’s true. One of the ladies in reception noticed my second bottle of the morning during my check-in and mentioned that she heard it was “pretty good.” I told her that “more palatable” was a better description, but it is admitedly a huge leap over the nasty flavors offered just a few months ago. Just one additional way in which science is continuing to earn that motto, “better living through chemistry.”

And the fasting; I hate the fasting. Not that I can really complain about four hours between 6:30 and 10:30 in the morning — since these are my usual hours between breakfast and my late-morning snack, I got off easy today. My scans are usually a bit earlier and I can’t sneak a meal in, but today I got lucky.  That’s why, I suppose, I was in an especially good mood upon arrival. Continue reading Scanning the Options

Why I Kept My Cancer Private

In this age of social media, some people might question why I kept quiet about my cancer treatment for as long as I did. There were some very simple reasons for me — in spite of the fact that I was writing a blog about it the whole time. (If you are learning about my experience for the first time, that link is a good place to start reading after you are done here.) Essentially, however, I wanted to keep my personal life separate from what I felt might otherwise define me in the eyes of others. This was a short-term issue, I realized, because at some point the nature of living with an inoperable cancer is that it does define much of a patient’s life, regardless of how much one might prefer otherwise. So I decided to try the slow roll out of information and, to be quite honest, it has served me well (and I also think it has been good for many of the people in my life, too).

When I received my initial diagnosis, there were certain people, mainly family members, who already knew that I had some health issues that were being investigated. In addition to my immediate family, there were also my employers and maybe one or two other people who had to be in the loop, and I knew I would tell these people right away when I had all the information.

As part of my research, before I had any solid diagnosis, I had already gone through pretty much every possible scenario in my head and followed up online to gather information on what any potential diagnosis would mean. Along the way, I also discovered that
Continue reading Why I Kept My Cancer Private

Clip Show, Cancer Edition

Every now and again, I come across some great video or article that I want to incorporate, but it doesn’t fit into the current post I am writing. Chemo brain being what it is, I usually just forget about these tidbits of juicy knowledge, but once in a while I copy the link for later.

Now, because I am in a sharing mood, I present this recap of what you would have otherwise missed from my browsing history…

Ladies and gentlemen: the Clip Show, Cancer Edition!

Tom Brokaw’s stirring interview on NPR’s Fresh Air:
Continue reading Clip Show, Cancer Edition

Integrative Medicine, Positive Care and Negative Ramifications

If we, as a society, could allocate just an additional $120 million each year toward research and development of new cancer treatments, that would seem like a great idea. Because there is a lot of money out there already directed at existing therapies, running clinical trials of proven concepts and supporting the refinement of effective treatments already in existence, it also seems like a great idea to take this $120 million and direct it toward new concepts and approaches that are not yet mainstreamed into Western Medicine. This is the reason, I suspect, that over the past twenty years or so, Complementary and Alternative Medicine (CAM) has morphed into Integrative Medicine and has been granted enormous research subsidies and acceptance within many mainstream health institutions. Allocating even a mere $120 million is a huge responsibility, so it also seems like it would be a great idea to carefully vet the areas on which the funding will be spent.

Here is some amazing news: the actual amount of government funding for research on Complementary and Alternative Medicine in 2015 and 2016 has reached $369 and $378 million annually, according to the National Institute of Health. This should be a Golden Age of Medical Advancement! Sizable annual funding being made available outside of the mainstream of modern medicine must be the answer to why there has been no definitive Cancer Cure.

Only it isn’t. And the reason is Continue reading Integrative Medicine, Positive Care and Negative Ramifications

Not Dead Yet, No Matter What You May Have Read

A person I know quite well — and with whom I recently have had several lengthy conversations about my current state of affairs — offered an interesting appraisal of her understanding of my health and well-being to my wife. She said, rather unceremoniously, that she had expected me to be dying. In fact, she seemed quite surprised (and possibly a bit put off) by how healthy I appeared. Turns out, I have news for her:

I’m not dead yet.

image

 

In fact, here I am, looking quite well (and dare I say “dashing”) in my new progressive lenses picked up today to aid my aging eyes. True, after over 15 years of having a stable prescription, the chemotherapy seems to have begun affecting my vision ever so slightly, at least in the first couple of feet. So this minor side effect has required me to jump straight into trifocal territory. Aside from the minor “swimmy” effect of turning my head side to side while looking through the “mid-range” section, these are actually quite amazing. But that isn’t really what this entry is about, so I’m going to move along.

The thing that most startled me, and which I actually took some offense at, was the notion that a person who is not stupid managed to ignore virtually everything that she had been told about my condition, the state of cancer research and, perhaps most importantly, why statistics do not tell a whole story, or often even a remotely correct one. And what did this person rely upon to make up her mind about what I was going through and my prognosis for continuing life?

Continue reading Not Dead Yet, No Matter What You May Have Read