Tag Archives: Blogs

My Story: Lung Cancer and Chemo and a Changed Life

June 21, 2017Cancer, Health and Wellnessadenocarcinoma, Blogs, body, chemo diaries, Chemotherapy, communication, Education, Health, Lung Cancer, positive approach, Positivity, wellnessJeffrey Poehlmann

An in fusion needle being set in my arm. — Infusion time!

My story begins this way, elliptically, perhaps by design or perhaps because this is two days into my cycle… 48 hours ago, I was sitting in a comfortable chair at my chemo spa, settling back for a needle while a warm massage pulsed against my back. This was my 38th or 39th infusion since I began chemotherapy in December of 2014, almost exactly 2.5 years ago as I write this, on consistent three-week cycles with only one or two exceptions made for travel. As a Stage IV NSCLC patient, I suppose this makes me a “lucky” fellow because I tolerate my treatment well and seem to be holding steady through each of my scans. Life isn’t what I used to expect it to be, but that isn’t all bad. I’ve learned a few new tricks, I’ve changed my focus, I’ve accepted some limitations and tried to defy others.

In June of 2014, I was, as they say, the “picture of health.” I was working out again, moderately at least, for the first time in years; I was excited about starting a new phase in my career and had begun actively interviewing for positions that would give my life new structure and alleviate a huge amount of the stress I was under financially and emotionally. It had been a complicated few years leading up to this point and I had been paying for a few poor decisions, some unforeseen misfortune in the housing market, a few stumbling blocks in my home life, and regrets that I should never have allowed to affect me (but I had). Before this, I had a relatively successful career in film and video production, mostly in commercials but with a few independent movies under my belt and forays into other mediums, but the work itself was costing me a connection with my new daughter and domestic strain that was simply not worth exacerbating. So I decided to phase that work out and focus on what I loved, which was writing.

And I had some early success. A few inroads were made with some of my work, but ultimately it wasn’t enough and I tried a number of options to keep myself going for a year, then another, then one more… By the time my daughter was 8, I realized that I needed to alleviate the burdens that had been increasingly placed upon my wife so that I could make my writing pay off, and I began pursuing work in media production again, but this time as a staff member with an established company rather than as the freelancer I had always been. I wanted something that could be counted on, with a salary and a 401K and regularity — things I had not had at my disposal in many years. I had health insurance through my wife’s work, which was actually very good, and for which I would soon be grateful. Continue reading My Story: Lung Cancer and Chemo and a Changed Life →

Not Dead, Just Cozy

May 8, 2017Cancer, Health and Wellnessadenocarcinoma, Blogs, Cancer, chemo diaries, Chemotherapy, Fear, Health, Lung Cancer, positive approach, Positivity, Reason, wellnessJeffrey Poehlmann

Relaxing in the chemotherapy infusion center, wrapped in warm blankets. — All wrapped up and nothing to do, at least until my bloodwork results come in.

There are reasons that I enjoy going in for my chemo infusions. It’s nice to get pampered a little with the hot towels and the heated massage chair. (I’m still dropping hints about getting a proper foot masseuse on staff, especially after hearing that there is a massage therapist who works at the main hospital associated with my clinic.) Fresh coffee is always welcome. And the friendly staff is ever-ready with a smile, which I am always amazed that each of them can muster, surrounded by all these cancer patients each day. It cannot be easy, emotionally, being so intimately tied to such an array of physical struggles. And yet, that is one of the aspects that I find so warm and welcoming about my infusion center: from the receptionist to the scheduling department to the pharmacists and nursing staff, I feel like I’m dealing with a warm collection of family and friends who are happy to see me and enjoy the time we have together.

And I love my alone time, though it goes more quickly than I’d like. A couple of years ago, I had time for a brief nap or some quality writing, though these days it seems there is barely enough time to peruse Facebook or catch up on email. I suppose that is a good thing, in and of itself, but I like my time there for another reason, too.

It’s the last bit of escape I have before my “difficult week” takes over. Like a last hurrah after feeling my normal self (or as close to it as I ever get these days), I know it will be at least a few hours before the effects of the chemo start kicking in, a day or two more until I begin to feel really crappy, and so I make the most of it with light-hearted banter and making myself, well, as comfy as possible. Continue reading Not Dead, Just Cozy →

Longer Lasting Buzz, Lower Cost

May 4, 2017Business, Cancer, Health and WellnessBlogs, Cancer, communication, Education, misinformation, positive approach, Positivity, ReasonJeffrey Poehlmann

It’s better than coffee. You’ll feel the positive effects much longer and it costs less than most of those single-serve pods you’ve been popping in the machine each morning. (Well, it’s going to depend on the brand, but if you drink three cups made from the cheapest pods, that’s still about a buck.) Plus, for only $1, you get the satisfying uplift for yourself and you are facilitating it for others who may not have that extra dollar to spend. It’s like a gift that keeps on paying itself forward while you indulge in its own decadent luxury of good vibes and luscious creaminess — without the caffeine crash and subsequent withdrawal headaches.

Of course, I’m talking about my subscriber feed on Patreon, full of delicious video extras and exclusive content to compliment the work I do here on the blog. Or, more specifically, to support the work I do here on the blog, and make it possible to continue. But the great thing is that the content available on my Patreon feed is so incredibly uplifting that it feels like a David “Avocado” Wolfe meme without any of the bad aftertaste of having ingested a wheelbarrow full of meritless detritus or the nasty run-off from the stream of living crazy that spills out under the corners of innocuous self-evidence.

Cheap wisdom on the label of a tea bag — More meaninglessness from America’s most trusted source of wisdom.

Sure, I might not offer many super-easily digestible single-frame tidbits of wisdom and beauty, but I strive for something other than a glazed-over sugar cube in the diet I offer. Plus, I’m actually a good storyteller, so even if you don’t like me personally, there is some entertainment value to be received here. It’s a good story, too; subscribers get more insight into my personal journey down this winding road of life. Okay, maybe it’s a sad story in some ways (spoiler: I die in the end), but it is populated with some particularly interesting and beautiful characters and serves up, as they say in the biz, plenty of laughs.

So what have you got to lose? A measly dollar? (Although, like Vegas, you are free to gamble on your enjoyment factor by seeing if it increases exponentially with larger wagers.) Give it a try. You can set it and forget it, keeping your access going month after month, and have the peace of mind knowing your dose of inspiring awesomeness is only a click away.

Thanks for signing up! It’s probably the best decision you will have made today. Plus, unlike a scalding-hot cup of McCoffee, it doesn’t burn when you spurt it out of your nose.

Bonuses that come with more subscribers:

The more subscribers I have, the more inclined I will be to edit out the dead air in my interviews. Getting your friends to sign up saves you time!

Cat videos! There, I said it.

Those nasty advertisements will stay away. All of this costs money, but I hated having ads on this site. Subscribers are the only reason that it remains ad-free. Whoo-hoo!

The more subscribers I have, the more likely I am to get truly interesting interviews posted. That isn’t to say my interviews aren’t already super-interesting (they are, they really are), but having more subscribers equates to a larger audience, which in turn opens the door to a wider range of celebrity guests and so-forth. (Celebrity, of course, being a relative term.)

But mostly, this is about messaging, and a dedicated base can help me to help others.

I’m trying to change the narrative on cancer.

By supporting me, you can be a part of this. I can’t do it alone, but together we can make a significant difference in the way society approaches the many issues surrounding cancer, from awareness and education to patient-caregiver relationships, from funding research to advocating for better care. I believe it’s a worthwhile mission. I hope that you do, too.

If this post resonates with you, please consider supporting my work through a monthly subscription to my feed on Patreon, or a one-time donation through PayPal. Follow me on Twitter, Facebook, Tumbler and many other fancy social sites or apps. Please share my posts to groups you are involved with on Reddit or Google+ or anywhere else that you feel it will help or enlighten or inspire another reader. (Sharing buttons are below the post!)

Thank you!

Lung Cancer Stigma and the Mainstream Press

May 1, 2017Cancer, Health and Wellnessadenocarcinoma, Blogs, Cancer, communication, Education, Fear, Health, journalism, Labels, Lung Cancer, misinformation, positive approach, Reason, Science, SenseJeffrey Poehlmann

I’ve mentioned the blog, Every Breath I Take, before, and spoken highly of its author, Lisa Goldman. Like myself, she was in her 40s when she was diagnosed with Stage IV Lung Cancer — although she was in her very early 40s, compared to my “mid-ish” — and, also like myself, she was a non-smoker. Her most recent post is an impassioned response to a special issue of Cure magazine, dedicated to lung cancer, that resonated as a major fail from the publication.

Read Lisa’s response here: http://lisa.ericgoldman.org/lung-cancer-facts/call-to-action-stop-promoting-lung-cancer-stigma-in-the-media

She also set up a petition to encourage the media to stop promoting the lung cancer stigma.

It is in the best interest of all patients to re-write the cancer narrative away from being a smoker’s disease, and away from being an automatic death sentence. While rates of the disease continue to climb and it remains the world’s most deadly cancer, clearly it is not the cancer that we have been sold on for so many years. Smoking is a stupid habit and greatly increases risk, and it was a useful tool to make lung cancer the whipping post for awareness. But the resulting stigma facing lung cancer patients is unwarranted.

Put that in your pipe and smoke it.

Michael’s Final March, Honoring the Legacy of a Good Man

April 19, 2017Cancer, Health and WellnessBlogs, Cancer, Chemotherapy, communication, Education, Fear, Lung Cancer, positive approach, Positivity, wellnessJeffrey Poehlmann

My friend Michael March was slated to do a follow-up interview — his “Exit Interview” as he called it — but our time was cut short on Easter Sunday. Two days prior to that, he had received a box of bobbleheads that are part of the fundraising program for his new foundation. This was his final video, the last chance he had to express his gratitude and hopes for what would come. In lieu of our planned conversation, his mother has given me permission to post this in his honor.

Michael’s Finale

It should be noted that Michael’s Peter is his cat.

The day before he died, I understand that he re-watched the conversation we recorded for The Deep Breath. He had spoken to me about how important such conversations are, and how he wanted to help others through sharing his experience. In the end, however, we are left with only a few parting words from Michael. He had prepared the following farewell to be posted on his Facebook page after his death.

After a long struggle with my third cancer, I lost the fight. I died on April 16th.

I hope no one is sad about my passing.  I had a wonderful life, filled with untold adventures and experiences.  There is no reason to be sad.  Death is just another part of life and for some, it's just the end we all meet.  For others, it is not the end, but the beginning of what comes next.  I'm looking forward to what comes next.

Thank you all for being a part of my life and try to remember me.

I hope one day we all get to meet again.  But if we don't or when we do, between now and then, please look around, and find a way to make the world you live in, a little bit better.

Mike

While the official site of the Michael S. March Foundation was not fully operational before he died, there are links on it to the programs he was supporting and his other web pages. It is a great starting point to get to know the man and his values, and maybe to help support his vision now that his legacy has been passed along to the rest of us.

Rest in Peace, Michael.

Thank you!

The Cancer Sufferer’s Wife

April 8, 2017Cancer, Health and Wellness, ReasonBlogs, body, Cancer, chemo diaries, Chemotherapy, Education, Fear, Health, language, Lung Cancer, paranoia, Politics, positive approach, Positivity, Reason, Science, Sense, wellnessJeffrey Poehlmann

Through the wonder that is Social Media, I’ve connected to a wide range of people with their own personal cancer stories. As an extension to this blog, and as part of the research for both a broader understanding of the treatment options out there in the big, wide world, and the book I have been slowly developing to help guide future patients and caregivers through this often difficult and confusing process, I have been collecting interviews from a growing pool of diverse perspectives. Most of these interviews end up in my Patreon feed, where my podcast/video blog has its official home.

One of my recent acquaintances was the wonderful Lizz, who writes a lively blog called The Drop Off, which recently acquired the subtitle of “TRAVERSING THE INCURABLE, HELP AND HUMOUR FROM A CANCER SUFFERS WIFE.”

This subtle change under the title of her blog was a point addressed in our lengthy conversation via Skype. Continue reading The Cancer Sufferer’s Wife →

Death, Death and More Death, Naturally

March 27, 2017Cancer, Fear, Health and Wellnessadenocarcinoma, Blogs, body, Cancer, chemo diaries, Chemotherapy, communication, Education, Fear, Health, language, Lung Cancer, positive approach, Positivity, Reason, Sense, wellnessJeffrey Poehlmann

My mother had recently received news about five friends and relatives dying within a four-day period. It seemed really stacked up, and then she got a call that her last remaining uncle was going into hospice care. While it would be another couple of days until he died, the early warning essentially brought the total news to six in under a week. Granted, she is “of a certain age” at which it is expected that her peers and associates will be ending this existence at an increased rate, especially those markedly older than herself. It happens. It’s a part of life. And it isn’t talked about enough.

As a culture, death makes us squeamish. It’s hushed up, spoken of mainly with euphemisms and generally avoided for its awkwardness. Worse, it is often treated as an embarrassment. Oh, why did Grandad have to die so…inconveniently? Perhaps he should have just gone on vacation and disappeared… “I’m sorry for your loss,” they all say, pitying you for being unable to arrange a cleaner exit for the dearly departed. But death is messy, sometimes. Death brings hurt, upends the cozy lives of the living, leaves an overwhelming amount of loose ends.

But death is a natural part of life — one that cancer patients often have staring at them right over the proverbial shoulder. In February, I interviewed Michael March about his, as he put it, “Final Journey.” Michael is dying from throat cancer that migrated to his lungs, after eight years of dealing with various cancer issues (including periods of remission). Our conversation ran the gamut, from the lack of education that people have in talking about death to the spiritual comfort some seek during their period of decline. Michael also opened up about the fear of suffering that still remains after having made peace with the idea of dying. Continue reading Death, Death and More Death, Naturally →

Cabbage, Then and Now

March 17, 2017Cancer, Health and WellnessBlogs, Cancer, chemo diaries, food, Lung Cancer, Positivity, Reason, wellnessJeffrey Poehlmann

Saint Patrick’s Day brings with it my favorite meal of the year. Since childhood, I’ve been a sucker for corned beef and cabbage, my appreciation of these basic ingredients only growing as I’ve aged. And, of course, with the added appreciation of those other Irish staples, the boiled potato and a proper stout with a thick, creamy head. There is a certain luxury to these simple foods, and I await them with the sort of eagerness one might ascribe to a child who waits all year for the chance to unwrap birthday presents and blow out the candles on a cake. A year ago today, I insistently prepared this meal and looked forward to it with anticipation that was, in retrospect, somewhat ill-placed. Continue reading Cabbage, Then and Now →

Looking Back at the Week Ahead

February 26, 2017Cancer, Health and WellnessBlogs, Cancer, chemo diaries, communication, Education, Fear, Lung Cancer, positive approach, Positivity, Reason, wellnessJeffrey Poehlmann

Once in a while, I feel like it’s appropriate to update my meager readership on what is going on that is relevant to this blog and my other work, as well as recapping incidental anecdotes about life in general. Such is the justification for this post. Plus, I thought it might be nice to write something short after that last one… And since my next planned post is already proving to be a bit on the longer side, I’m looking at this like a small snack break between meals. (Well, comparatively small, anyway — I’m actually something of a heavy snacker most days.)

Living with cancer has, of course, its own set of challenges. Even if the cancer is well maintained, even if the response to treatment is going well, it complicates life in ways both predictable and unexpected on an ongoing basis. It adds stresses that might otherwise never present themselves. For example, for the past two years, every time I have a headache, no matter how small, it makes me question whether that is a sign of a brain lesion, some new metastases that had gone unnoticed, a harbinger of (for me) yet uncharted radiotherapy treatments or a potential ticking time bomb. And time, always, is on my mind, an urgency there underlying everything that I do; time is a limited resource and there isn’t a day that I’m not reminded of this. Continue reading Looking Back at the Week Ahead →

The Truth About the Truth About Cancer – Myth of the Wellness Warrior Part 3

February 3, 2017Cancer, Health and Wellness, Reasonadenocarcinoma, Apocalypse, Blogs, body, Cancer, Chemotherapy, communication, consumerism, Education, end of civilization, Fear, food, food coloring, Health, ingredients, journalism, Lies, Lung Cancer, monetization, MSG, paranoia, poison, Science, Sense, toxins, wellnessJeffrey Poehlmann

The following post is the third in the ongoing Myth of the Wellness Warrior series. The previous posts were The Myth of the Wellness Warrior and Myth of the Wellness Warrior, Part 2: Supplements, Denial and the Birthday Problem.

How do you know who to trust?

One of the great wedges used by the anti-medical and anti-science proponents of these alternative treatments is the suggestion that the mainstream medical community cannot be trusted because they are all about the profits and not about actually curing disease. The suggestion is that Big Pharma is something of a shadow organization, bribing doctors and hospitals in order to maximize their corporate wealth — and there is just enough truth to that for it to be believable. The conspiracy generally lumps in a wide range of health practitioners, insinuating that MDs are systemically part of the problem and that anyone who speaks out against potentially deadly alternatives is automatically a shill for pharmaceutical companies. I get that one leveled at me from time to time, in spite of the fact that I advocate for a well-rounded and well-researched approach to personal care.

As the alternative crowd is fond of saying, if you want to know who to trust, you should follow the money. See what any particular site has to gain for spreading its message and, when possible, look at personal motivations from the authors. I have been fairly transparent in this regard, but perhaps I could go farther with my history. I am no “True Believer” in the medical establishment, at least not insofar as I put blind faith in doctors to automatically do what is right and best for every patient. I do think that most doctors genuinely try and that they believe they offer the best solutions. But I have also witnessed patients being treated like cattle, given no real consideration, and pushed toward drugs or treatments they probably neither needed not benefited from. And I fervently believe that my own father was pushed toward an early death by being overly and improperly medicated by too many “specialists” who failed to communicate with one another or fully attempt an understanding of what was going on with his health. Continue reading The Truth About the Truth About Cancer – Myth of the Wellness Warrior Part 3 →

Just Bad for You

Saving you from yourself